Em's Yoga & Massage

Nourish your mind, body, and soul

Helping you begin and cultivate your yoga practice. Relax and revive you with massage, holistic and beauty treatments, to support you in your journey to better health and well-being.

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About Emma

Emma has been a massage therapist for 24 years. With a passion for people and helping others. She discovered Yoga over 10 years ago, due to her own injuries and stress.

Yoga practice began to heal Emma's physical injuries but more importantly healed her emotionally and mentally.


Emma travelled to India to learn more about the practice. India captured her heart, where she stayed for 6 years working on her self, acquiring knowledge on Yoga philosophy, teaching and assisting with some amazing Indian Gurus.


Emma teaches yoga and body work, both privately and in group classes. Sharing the art and science of Yoga to others, giving them the tools they need for self discovery, self love and self practice on this journey we call life.

Women Practicing Yoga

Yoga is for everyone and I believe in its life-changing benefits. I am fully committed to guiding you in this journey.

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Yoga Classes

llanelli

Every Wednesday

6:30pm to 8pm


Swiss Valley Community Hall

Directions


kidwelly

Every Thursday

6:30pm to 8pm


John Burns Centre

Directions

Beginner-friendly Classes

All abilities are welcome to class. I offer a tailored approach to your practice. Just bring your mat and a blanket.

Women Doing Yoga
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Massage

HOT STONES

Hot volcanic stones are placed on parts of your body to helps relieve muscle tension and pain, reduce stress and anxiety and promote sleep.

THAI

Combines acupressure, Indian Ayurvedic principles and assisted yoga postures to help to decrease joint pain, increase flexibility, calm anxieties, and energise the mind and body


SPORTS

Using Eeffleurage, kneading, wringing, hacking and trigger pointing. Improves circulation, encourages removal of waste products such as lactic acid during high intensity activity and can help to relax the body.

SWEDISH

Using kneading, long strokes, deep circular movements and passive joint movements. This massagfe will relax, stimulate nerve endings and increase blood flow and lymph drainage.



A transformational experience

My experience in a variety of massage techniques will leave you feeling relaxed and revived.

Women Doing Yoga
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Holistic Treatments

ACUPUNCTURE

An ancient Chinese medicine used to help your 'life force' flow, helping to relieve many ailments including chronic long term pain, tension and migraines.


AROMATHERPAY

A centuries old practice of using essential oils for therapeutic benefit. When inhaled the scent travels to the emotional centre of the brain and when applied to the skin are absorbed.

Get back in touch with you

Feel more like your better self, after a treatment to relieve pain and relax muscles.

Women Doing Yoga
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Beauty Treatments

WAXING

I offer waxing for the following areas of the body:

eyebrows

arms and legs

intimate waxing


FACIALS

With theTropic skincare range, who use the best green skincare science, organic plants, fruits, and flowers. Clinically tested to ensure the most impressive results, working in harmony to feed, protect and treat your skin.

Treat yourself

A pampering experience and some time out.

Women Doing Yoga

What my customers have to say

"Emma is amazing!! I have had 1-2-1 yoga sessions with Emma, which are fantastic, Emma guides you to the realisation that you can actually do this!! No need for any previous yoga experience, Emma will help you focus and work on whatever areas needing most focus, bringing tranquility, relaxation and love… along with boosting your well-being, mindset and flexibility."

Sarah Lewis-Hughes

"Emma's massages are "head and shoulders" better than any others I've had. Yesterday had a legs and lower back massage treatment to help with a dodgy knee and some sciatica, it was transformational. Emma is so intuitive, just seeming to know where the pain points were and how to relieve them."

Luke Studley

"I went to Emma’s all day Yoga Retreat held at the Golden Grove Retreat yesterday. Just a perfect day, lovely setting and a warm welcome from Emma. A nice mix of activities, yoga, learning about Chakras, chanting and massage! Great home cooked food, made by Emma! Definitely a talented lady! And the use of the plunge pool, sauna and steam room. A great bunch of ladies, important as I went on my own."

Tracey Renshow

"Had a facial with 30 minute reflexology with the lovely Emma yesterday and felt like a new woman walking out of there. It was so relaxing and my skin felt amazing afterwards. Still feels lovely and much smoother today. Really happy with the service, would definitely recommend and will be booking again soon."

Lisa Jones

Upcoming Events

To find out more, or register for events that I am running or involved in, click below.

Women Doing Yoga

Ems yoga

& massage

Contact me

Unit 2 CSA Service Group, Llanelli Gate Business Park,

Dafen, Llanelli

SA14 8LQ

Directions

Whatsapp: 07763884364

Business Hours

Monday to Friday

10:00 am to 8:00 pm

Saturday

9:00 am to 12 noon

Bookings are by appointment only.

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